People have noticed that Kate (aka Kat) myself and some other students doing bodybuilding competitions. Some of those people have approached me wanting to compete in there own bodybuilding, physique, or bikini competition. I love that all of us competitors have been able to inspire other people to try some thing new that will challenge then mentally as well as physically.
During my prep I kept some journals about how I was feeling and my progress through out the prep. I want to share those journals with you so you can see how I transformed not only my body but my mind as well. I will also be posting my progress pictures and any videos that we have during my prep. So stay tuned for Nate's First Contest Prep!
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