Nate and I first met while working as personal trainers at Virginia Tech, and I guess you could say it was love at first sight.
We immediately began working out with each other.
Every morning we would push each other through different workouts pushing our bodies to the limit.
I wanted a way to challenge my self both mentally and physically, It was then that I decided to compete in my first figure competition. We put our personal training skills and our nutrition based majors to the ultimate test by finding what works for obtaining our best bodies.
Throughout the entire process Nate was by my side. Supporting me with the demanding workout schedule as well as hours spent prepping food in the kitchen. Over the course of 16 weeks I prepped for my first figure competition and won my first show and placed 5th in my second at only 18 years old!
Nate was up next and competed at his first natural show in October. He won the overall place in men's bodybuilding.
From then on it has been our mission to help and share with others our love and knowledge of fitness and health.
We created this blog together to serve as a tool to do so. We hope we can inspire you to push yourself beyond your limits in all aspects of your life.
Follow us on this journey!
Feel free to contact us through email: nateandkatefitness@gmail.com
We love hearing from you all,
-Nate and Kate
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