Saturday, March 16, 2013

Pre workout Review: Swole by Anabolic Outlaws

Hi everyone this week were doing something a little different, we are introducing our first supplement review of a high quality pre workout!

This pre workout is called Swole by Anabolic Outlaws

Lets start from the beginning:
I am not going to lie, I am not a big fan of pre workouts. I am a die hard coffee addict so sometimes when I take pre workouts I don't always feel their effects, or if I do I experience an instant jolt of energy but nothing that lasts. I decided to try a pre workout in order to help power through my intense workouts. Now that I am dieting for a physique show, my workouts will last anywhere from 2 hours to 3 so I need a pre workout that will give me sustained and clean energy.

I tried Swole for 2 weeks with my different workout splits, so I would be able to feel its effects from workouts on leg day versus my back workout days. I even tested it on my rigorous cardio routines.

Initial reaction:
I added 1 tsp of Swole to 8-10 fl ounces of water, I shook it vigorous and there were no nasty clumps at the surface (this is a plus in my book).
I also noted that Swole made the water turn a pale white color, which I LOVED! Lets face it no one wants to walk around the gym sporting a green or blue tongue. Thats just not attractive, not to mention I hate feeling self conscious feeling my breath smells like a juicy watermelon!

Taste: The taste is a general mild sweet taste
I also loved this! The taste was not overpowering or too concentrated! One day I added a small amount of green apple aminos by BSN and it tasted incredible. So the advantage of the mild taste allows you to add another drink such as a small amount of gator aid if you enjoy a great flavor.

Energy: Clean long sustaining energy
The energy was not an instant jolt that some pre workouts will give you (this is the specific reason why I stay away from most pre workouts). I could not tell the initial moment that swole kicked in (which I enjoyed), however I certainly felt lasted energy and focus throughout my 2 hour workouts.
I also found that the energy lasted throughout my lifting session and my cardio session (which I grouped back to back). This was the true test that swole passed with flying colors!! Most days, I will come back to the gym for a second time because I just will nott have enough energy to last through a lifting session AND 30 min of HIIT cardio. However, I honestly felt that swole helped me power through both completely. I did not crash at all!

Other advantages of swole:
It is one of the only testosterone boosting pre workouts out there! Don't be intimidated by this though because both men and women can use swole to help increase lean body mass and decrease fat. I felt that after taking swole I didn't feel like I have a swollen or bloated belly feeling that I had from other pre workouts in the past.

I would recommend this product to everyone who is looking for a high quality preworkout. This is a great product for beginners to the advanced lifters. It is the best prew orkout I have ever tried (you can take my word for it).

If your interested in purchasing Swole or the other awesome products from Anabolic Outlaws visit:

http://anabolicoutlaws.com/store.html

They also have some other amazing products that we have purchased such as their Overnight Grow 600 and Whey Protein (more reviews on the way!)

Last thing I love their designs! I just can't get enough of this design and their t-shirts!!


This is a picture of me sporting an anabolic outlaws shirt after my best HIIT cardio session yet. Don't forget if you look cute after your workout your not doing something right! So don't be afraid to sweat (I'm only happy when their is a puddle underneath me! yuck!!)

Hope you all liked my review of Anabolic Oulaws: Swole! Check out the product and let me know if you have any specific questions!

-Kate and Nate

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